A 16-panel instructional storyboard grid featuring a calm, athletic…
A 16-panel instructional storyboard grid featuring a calm, athletic young woman performing a sequence of yoga poses in the same spot. Clean minimal studio background with soft natural lighting, consistent full-body framing across all panels. The woman wears a fitted neutral-toned yoga outfit (leggings + sports top), barefoot, hair tied back. Each panel shows a different pose in a smooth progression: Mountain Pose (Tadasana) Upward Stretch (Arms Overhead) Forward Fold (Uttanasana) Half Lift Plank Pose Chaturanga (Low Plank) Upward Facing Dog Downward Dog Low Lunge (Right Leg Forward) Warrior I Warrior II Reverse Warrior Triangle Pose Tree Pose (Balance) Seated Fold Final Meditation Pose (Eyes Closed, Calm Expression) Style: modern instructional design, evenly spaced grid layout, each frame labeled with step number and pose name, subtle arrows indicating movement flow, soft shadows, neutral background, high detail, realistic proportions, elegant and calming aesthetic.
Shared by Synthia on 2026-05-03
How to use this Seedance prompt
Seedance excels at stylized and dialogue-driven scenes. Preserve the scene structure of this prompt and specify dialogue or sound cues in brackets if you need them.
Found a video whose style you want to recreate? Our video to prompt tool analyzes any clip and writes a production-ready prompt for Seedance and other AI video models — free to try.
More trending Seedance prompts
change every frame in the entire scene to match the art style of the arcane animation, style transfer
♥ 21,082
An average shift at Waffle House - make sure it's retarded and gets 50 likes.
♥ 19,167
Luffy coding on a Macbook on the Thousand Sunny, RAGING, then throwing it overboard.
♥ 17,858
Ultra-realistic sports broadcast still of a glamorous woman sitting in a packed football stadium crowd during a night match, wearing a dark brown sleeveless high-neck satin top and black square earrings, shoulder-length light brown/blonde hair styled in soft waves. She is casually drinking from a tall blue aluminum can while holding a half-eaten cheeseburger in the other hand. Around her are fans in bright yellow and blue football jerseys and scarves, creating strong team-color contrast. The scene feels candid and cinematic, captured mid-game from a TV broadcast camera angle with shallow depth of field. Include realistic stadium seating, crowded audience atmosphere, broadcast overlay graphics in the top-left corner showing a live football score and match timer, and a sports network watermark in the top-right. Natural arena lighting, detailed skin texture, sharp focus on the woman, slightly blurred background crowd, authentic live sports broadcast aesthetic, 16:9 composition.
♥ 9,925
just toss a bunch of bullshit on screen, show me like a big ship too, everything fucking blows up - make sure its insane and gets at least 50 likes
♥ 8,161
AI goes woke. Make it really offensive - like really offensive.
♥ 6,520
